To gain the most value from your Energy Genesis experience we suggest that you:
Either print and bring in completed client forms to your first visit OR fill out the online forms and submit.
Please dress comfortably and casually. Loose-fitting clothing and minimal jewelry is highly suggested.
Please do not wear any fragrances or lotions the day of your session(s).
Get adequate rest.
Honestly evaluate your life and invite the possibility of change.
Be gentle with yourself .
Drink lots of water (over 100 -128 ounces daily for 21 days after your set of sessions) Mayo Clinic remind us that water makes up 60% of our body weight. This water intake is critical to facilitate the detoxification process.
Limit yourself to mild exercise during sessions and for 3 days after your last session.
Leading up to, during and 21 days after your sessions we can't stress enough that you avoid heavy foods/meals (pastas, breads, cream sauces, greasy or fried foods etc), drink your water, avoid caffeine, alcohol, strenuous exercise, too much sugar, basically use your best judgment.
To receive the full effect of the Energy Genesis technology avoid other forms of energy work (cranial sacral, acupuncture, chiropractic, homeopathy, biofeedback, reiki, massage, BioMat use, etc.) during the protocol and for the following 21 days.